About This Course
You have lots of great ideas, you have a lot to say, there is so much you want to do, but once any of these involve speaking up in front of a group of people or being in any sort of limelight, you get scared, give excuses or literally run away!
Speaking to people publicly either in meetings, during presentations, in class, at an event or even online via video (live or recorded) is a thought that causes you great fear and apprehension!
If you are tired of shaking, sweating, being shy and/or scampering to safety when you think of speaking to a group of people, online or offline – then this is for you!
Stop losing opportunities because you cannot speak in public!
Come and understand the REAL reason you battle these fears, anxieties and stage fright and learn the skills and strategies that ensures you can tame them and prevent them from stopping you from speaking out and shining forth.
What you will be learning in this 4 Module program:
Module 1: Deep Dig
Roots Assessment (Going back to the basics to identify the root cause)
Personal audit (Beliefs re-modelling, Strength identification, Values elicitation etc)
Module 2: Mind Work
Thoughts awareness strategies
Effective techniques for challenging counter-productive thoughts
Real life case studies
Grounding techniques for calming fear
Module 3: Practical interventions
Practical answers to FAQ around fear/stage fright and public speaking
Habits that promote confidence for public speaking
Module 4: The Art of Confident Public Speaking
How to speak to elicit admiration of your audience and keep them engaged – A deep dive into the 8 INGREDIENTS for a sweet public speaking experience
4 Live Coaching Calls
Post Program support group
This is more than an online program; it’s a life-transforming experience!