Do you find it difficult being consistent in exercising and keeping to your fitness routine? Do you really wish to get on the fit-fam lane but find that, you just cannot keep the tempo up after a few days (or weeks at best)? You are not alone because ‘consistency’ especially when it comes to working out, …
This is my story, my journey into confidence coaching. For as long as I can remember, I have always rooted for THE WOMAN! The success and general wellbeing of women has been something of great concern to me. Having lost my mum at 8 years old and seeing the significant shift this made in, not …
1st January 2022, I woke up to messages of me being in the papers! Where? When? So I went to check and alas, it was true. I was featured as Guardian Woman for the highly esteemed Guardian Newspapers on the very 1st day of the year 2022!! What a badass way to kick off the …
There is a lot of talk about women and why it seems they are asking for too much, when they ask for gender equality, inclusion and a lift to the many patriarchal impositions that women have had to live with for centuries. Many say – “Women should stop complaining and start putting in the work …
Why many women today are overwhelmed and unhappy Read More »
